March 2, 2017

Bad Habits Effect your Health

 Avoid Bad Habits. Quit all your bad habit. Its will stop your natural growth. So be away from bad your bad habits. Make environment more immune.
  • Soft drinks. Avoid the consumption of soft drinks it contains artificial flavor and harmful preservative to store for a long time.
  • Alcohol consumption. we all know alcohol consumption is bad for heath. so stay away from it. it will give adverse effects to your growth. so don't be alcoholic. 
  • Drugs . Don't consume drugs such as heroin, crack cocaine, meth, LSD, brown sugar. stay away from it will decrease the density of your bone.
  • Tobacco . tobacco is also bad for our health. it contains more than thousand chemical which is harmful to our health.
  • Smoking . Smoking is injuries to health. so quit smoking before you can quit life.
  • junk food. junk food consumption gave us obesity. obesity stop our growth. so beware of junk food, restaurant food.
  • laziness . don't be lazy. laziness is the worst enemy of the human being . if you are lazy you don't' follow height increasing methods. so also beware of it.