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December 30, 2017

5 day fast weight loss challenge

Here! complete guide about 5 day fast weight loss challenge.

30 day weight loss challenge

                                  DAY 1

Set a Weight-loss target

13 Weight Loss Resolutions You Shouldn't Make

"I want to lose 20 pounds"

"I'm going to try the ________ diet"

December 18, 2017

7 healthy snacks that aid in weight loss

Want to lose weight? Munch on these healthy snacks.



If you are looking for some healthy snacks to control your hunger pangs, go for raw almonds, cranberries, raw cashews and strawberries as an expert suggests that such nutritional products won’t put pressure on your waistline and satiate your taste buds.

How to lose weight in 15 days

Weight loss in 15 day, a reality with healthy diet and exercise routine. Read to know more.






Do you want to lose weight in 15 days but wondering about the effectiveness of the weight loss plan? Well, our expert Dr Neha Sanwalka, nutritionist and dietician, explains that a person can lose around 2-3 kg of weight in a healthy